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ADHD,
My Body,
My Power

Your body was never the problem.
It was always the map.

This book is for the woman who has spent her whole life trying to fit in a world that wasn't built for her.

A memoir of movement, nervous system regulation, and coming home to a body that was never broken- only misunderstood.

Written by a British Asian woman with ADHD, for every woman who has ever felt too much, too scattered, or too difficult to reach.

Coming Soon

Get the first chapter free

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